NORDEN - the nordic arts festival

Sauna

"Nourish your body for your soul to feel at home."

Saunas are healthy and great compensation for our daily demands. This is why you should grant yourselves the pleasure of a regular sauna bath. Its effects depend on the alternation between heating up in dry and hot air and subsequent cooling. A sauna bath is a boon for your entire organism. It is relaxing and it boosts your body’s resistance to infections, trains your heart and circulation, encourages your metabolism and positively affects your blood pressure. On top of that, increased sweating releases contaminants, which will make your skin glow.

Thu-Fri: 6-10 p.m.
Sat-Sun: 4-8 p.m.
Sauna